Rhythm of the Season: Guided Cleanse
Rebalance. Release. Reawaken.
A 28-Day Seasonal Reset
Next Session: September 2026
Return to Your Natural Rhythm
This fall, reset your system in the most natural way — by aligning with it.
Rooted in the timeless wisdom of Ayurveda, this guided reset helps you release physical and mental heaviness, restore digestive clarity, and reconnect with your energy and intuition. It's not a fast or deprivation plan. It's nourishment — designed to work with your body, not against it.
Each season carries a unique energy — and Ayurveda maps exactly how that energy affects your body and mind. Whether you're releasing winter's heaviness, clearing summer's accumulated heat, grounding into fall's inward pull, or renewing with spring's upward momentum — a seasonal reset works with what nature is already doing. The timing is always right. The reason is always the same: return to rhythm.
Is This for You?
This guided cleanse is perfect if you:
Feel bloated, sluggish, or emotionally “off”
Notice cravings, brain fog, or inconsistent energy
Are tired of extremes and want a supportive, real-life reset
Want to learn Ayurvedic tools but don’t know where to begin
Are ready to feel better—but don’t want to do it alone
No perfection required. Just a willingness to listen in.
What You’ll Receive
✔ 4 Weekly Group Gatherings (90 min each)
Guided teachings, group sharing, and Ayurvedic wisdom supporting you through each phase.
✔ Seasonal Food & Lifestyle Guide
Clarity on what to eat, when to eat, and how to support your system using the rhythms of nature.
✔ Cleanse Planning + Recipes
Guidance for a simplified Ayurvedic meal plan (including kitchari), pantry prep, and food-as-medicine tips.
✔ Private Facebook Group
Daily encouragement, Q&A, and community support throughout the journey.
✔ Nervous System & Energetic Reset Tools
Rituals, routines, and gentle detox practices to soothe your body and mind.
Enrollment Options
$333 – Regular
10% discount– Early Bird
15% discount + Friend (each)
coming soon– Members
Bring a friend and save together—because accountability and shared rhythm make everything easier.
Ready to go deeper?
Ayurvedic bodywork, Abhyanga, Shirodhara, personalized guidance, and Panchakarma are available through Peace & Balance — natural next steps for those who want to continue the journey after the reset.
Ready to Join?
Fall Cleanse Begins October 2026
Reserve your spot early—spaces are limited to keep the group intimate and supportive.
You Don’t Need to Fix Yourself—You Just Need to Come Back to Rhythm
This isn’t just a cleanse. It’s a return—to clarity, to energy, to the version of you that feels vibrant and connected. All it takes is a willingness to slow down, listen in, and say yes to yourself.
Let the season carry you. We’ll walk beside you the whole way.