You've always felt it — the pull of the seasons, the shift in your energy as the day moves, the way certain times of year feel like coming home and others feel like swimming upstream.

This isn't random. Ayurveda mapped this dance thousands of years ago.

In this 60-minute workshop we explore how the rhythms of the day, the year, and the seasons of your life speak directly to your dosha — and how to move with them instead of against them.

You'll walk away ready to dance with your own rhythm.