A seasonal Ayurvedic reset aligned with the fall equinox — guided, supported, and done in community.

10/24/2026
10/31/2026
11/7/2026
11/14/2026

Over 28 days you'll move through four weekly phases: cleaning up your diet and environment, resetting with Ayurvedic foods, rebuilding with nourishing herbs and foods, and integrating new habits for lasting change.

You'll receive a program manual, shopping list, recipes, and access to a private Peace & Balance Facebook group for daily support throughout the journey.