An evening, midweek sanctuary for your escape and rejuvenation, this class invites you to lean into the cooling lunar energy that balances intensity through slow, methodical asana with longer holding patterns and intentional movement.

We will pair this somatic inquiry with rhythmic pranayama that honors the waxing and waning cycles to reset your mind, soothe your nervous system and remind you of your "why" in life.

This is the perfect midweek recalibration.